Clients seek us out to address a wide range of concerns, primarily pain resulting from ADL (Activities of Daily Living) such as back pain from sitting with a poor posture at a sedentary job.
Fat loss
Muscle growth and strengthening, especially prior to and post-surgery
Managing pain
Preventing injury
Correcting impeded movement
Recovering from illness
Boosting the immune system
Aging gracefully (managing menopausal effects)
Enhancing athletic performance
Increasing energy
Improving mental health and overall well-being.