Includes daily habits assessment, eating preferences, and goal-setting.
Includes daily accountability via app, weekly check-in, and adjustments as needed for 4 weeks. In-person or virtual check-in again at the end of four weeks.
Initial consultation with 12 weeks of coaching.
Includes initial consultation, daily accountability, weekly check-in, and adjustments as needed for 12 weeks. In-person or virtual check-in every 4 weeks.
For more information or to book Nutritional Wellness Coaching, click HERE.